Tips to enhance your personality | Dr. Franklin's Ayurveda Centre

What is Personality?? Personality is sum total of all physical, mental, emotional attitudes, values, Interests and Motivational Factors.Personality is the core potential that determines one‘s success in life and Career.                 Tips to enhance one's personality is given below ; •    Don’t compare your life with others. •    Don’t have negative thoughts, things which you...

Natural Remedies for Allergy

1) Honey has several medicinal qualities and has been used in medicines since many centuries for treating various illnesses. Honey has good potential to resist certain allergies and is the most recommended home remedies for allergies. Always take raw honey rather than adding to your cooking as it losses its medicinal qualities when it is cooked. Look for fresh honey collected in the farms instead of buying an artificial one.   2) Ginger is one of the effective natural antihistamine an...

10 Foods you should eat every day | Dr Franklin's Ayurveda Centre

Try to include these foods in your daily menu and see the health difference you bring upon by consuming them every day.                Garlic- Anti bacterial, Anti fungal , Anti viral and Anti septic properties Tomatoes-Rich in vitamin C Hemp Seeds-Hemp seeds are a complete protein Spinach- Anti-inflammatory Kale-High in iron Grape fruit- Boosts liver function Peppers-Loaded  with anti oxidants Cucumbers-Hydrates the body Gree...

Natural and Powerful Remedy to Cure Diabetes - Okra Water | Dr Franklin's Ayurveda Center

Preperation  of  Okra Water : Take 2-3 medium-sized okra and cut its head portion Now take a glass of lukewarm water and dip the okras from the head portion. Let it stay for overnight. Next day morning take it out and drink the water in an empty stomach, or half-hour before the breakfast. You'll notice that the water has turned gluey and tastes like raw okra. Some people opt to cut the okra into thin slices as opposed to soaking the pods whole. if you do in that ...

PURPOSE OF BODY MASSAGING | Dr Franklin's Ayurveda Center

PURPOSE OF BODY MASSAGING The purpose of massage is to relieve pain, rehabilitate, augment and maintain physical function of the body by applying pressure and movement to the soft tissue of body, skin, muscles, tendons and ligaments. Physical Benefits of massaging: • Relaxes the whole body • Calms the nervous system • Lowers blood pressure • Stretches connective tissue • Reduces chronic pain • Improves the skin tone • Increases red blood cell...

Natural remedy for sinus infection | Drfranklin's ayurveda center

Sinus infection is a circumstance wherein the cavities across the nasal passages turn out to be inflamed. It  can arise due to wake of a chilly or hypersensitive reactions.Medicinal drugs may be in need when symptoms of sinusitis are excessive or do  not improve.Here are some home made  remedies for limiting a sinus infection. Garlic Garlic for bacterial infection.Put water in a pot and boil it for few minutes after it starts boiling,then add crushed garlic cloves into it. ...

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