Varuna Mudra - The Healing Mudra

 Varuna Mudra is known as the "seal of mental clarity" or else as "Jal Vardhak Mudra". At the point when the two fingers are set together it is intended to symbolize and support openness and liquid correspondence. It likewise adjusts the water component in the body, actuating the salivary organs and saturating dryness of eyes and skin . The most effective method to do Varuna Mudra  The little (pinky) finger and thumb  are touched  softly , and t...

Ayurvedic Home Tips for Healthy Eye Sight

Your eyes are an important part of your wellbeing. There are numerous things that you can do to keep them sound and ensure you are seeing your best. Follow these basic steps for keeping up  eyes healthy very much into your brilliant years. Your eyes not just influence how you see, be that as it may, how you feel. Looking after your vision can prompt a superior personal satisfaction. Your visual perception impacts your execution at work, school, and home. At the point when your vision w...

Pre Menstrual Syndrome (PMS) And Ayurveda

Pre Menstrual Syndrome (PMS) And Ayurveda   Premenstrual disorder impacts more than 70% to 90% of ladies before menopause in the US and less for ladies in Southeast Asia in view of their distinction in living style and social structure. Premenstrual disorder is characterized as faulty function of the ovaries identified with the ladies' menstrual cycle, it impacts a ladies' physical and mental state, and sometimes interferes with daily activities as a result of hormone fluctu...

Health benefits of Hibiscus tea

The medical advantages of hibiscus tea incorporates relief from hypertension and elevated cholesterol, and in addition digestive, immune system, and inflammatory issues. It cures liver illness and reduces the danger from cancer. It can likewise accelerate the digestion system and help in healthy, slow weight reduction. Hibiscus tea is rich in vitamin C and  minerals, containing different cancer prevention agents, also helping in  treatment of hypertension and nervousness.  Hibi...

Ayurveda : The science of life !

“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.” Ayurveda is a complete approach to life and health. It offers much personalized, specific solutions to individual’s health. By learning more about body, mind and constitution one may able to prevent or alleviate various ailments. It may make life much happier.  Ayurveda now became the trend setter med...

Effective Home Remedies For Bladder Infection

Bacterias travel from vagina through urethra to enter in bladder, causing infection bladder infection.This infection is most common in women. Barley boiled in water and mixed with lemon juice is an efficient remedy ladies finger boiled in water helps recduce bladder infection Parsley boiled in water is helpful Concotion made by mixing yarrow,agrimopny,and plantain in water is also beneficial Watermelon juice and pomegranate juice protect from interstitial cystitis Intake of ...

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