Ayurveda, a frank way to heal | Dr Franklins ayurveda center

Ayurveda is India’s healing gift to the mankind. This life science is a part of Indian culture and heralds the self-esteem of more than 5000 years of social wisdom. According to belief it is the Brahma, the almighty creator conceived the science of Ayurveda and passed to the world. Ayurveda is a complete approach to life and health. It offers much personalized, specific solutions to individual’s health. By learning more about body, mind and constitution one may able to prevent or ...

Pancha Mahabhoothas | Dr Franklins ayurveda center

Pancha Mahabhoothas Formation or Evolution of pancha mahabhoothas begins with the union of two components called prakrithi and purusha. They can only be inferred and can’t be perceived directly. Everything that is known to us has developed from the ‘avyaktha prakruti’ (fundamental cause). Prakruti is having three qualities named as ‘satwa’,’rajas’, and ‘thamas’. It becomes active only by the presence of ‘purusha’. The interacti...

Pranayama and its benefits | Dr franklins ayurveda center

•Pranayama has all the benefits of being a methodical practice of breath.  Pranayama does not mean keeping the breathed air in and exhaling it. It also means establishing control on the entire breathing process and concentration of mind.Pranayama makes the lungs more effecient, enhances blood dissemination, makes the man more stronger. Pranayam plays a signifiacant role in blood purification, it is for this reason that the importance of Pranayama has come to be recognised, for a ...

Dhathus and its functions | Dr Franklins ayurveda center

                       Dhathus Ayurveda distinguishes seven fundamental tissues that provides nourishment, development and structure to the whole body.Body is sustained and maintained by these seven dhathus. They are the basic tissues of the body. The dhathus are ; Rasa - Plasma Raktha - Blood Mamsa - Muscle Meda - Fat Asthi - Bone Majja - Marrow Shukra - Reproductive tissues   Rasa dhathu means flui...

Prakrithi - Type and Characters | Dr Franklins Ayurveda Center

Prakrithi - type and characters Every person is born with a unique body composition or physical constitution namely Prakrithi. It reflects the dominance of a particular dosha and determines all functions of the body. The health and the disease are related with and controlled by the prakrithi. An example of importance of knowing prakrithi is almost explained simply like this, if a person is born with Vatha prakrithi and his diet is rich in Vatha promoting substances then he is likely to dev...

Power yourself with Rithucharya for healthy living | Dr Franklin ayurveda center

  Different types of seasons occur in different parts of the world. Ayurveda elaborates the seasons and their features. Many health tips are given for prevention of diseases and also for health care prevention during these weather conditions. • Utharayana - Adana kala - Northern Solstice - Mid January - Mid July • During this, strong sun rays and pace winds bring about Dryness and absorb moisture from the earth. The three seasons of this period are - o Shishira Ritu - Mag...

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