Fruit diet | This fruits helps burn your body fat

Best fruits for fat burning | Drfranklin   Are you try to reduce your body weight? If yes, I give you wonderful information. I hope you love this, You can reduce weight with the help of these fruits. It will give you the better result.   These fruits will help you lose weight:   1 ) Apple 2 ) Orange 3 ) guava 4 ) lemon 5 ) Cherries 6 ) Berries 7 ) Avocados 8 ) Watermelon 9 ) peaches & plum 10 ) Banana 8 Best yoga mudras and i...

Health Benefits Of Ginger Tea

Health Benefits Of Ginger Tea | Drfranklin         1 ) Improve stomach performance Helps to better digestion and prevent bloating it leads to smooth stomach functioning.  2 ) Relieve nausea  For some, the stomach is getting disturbing while traveling through the distance, so it causes motion sickness and vomiting. Ginger tea is good for pregnancy period it helps to prevent vomiting. For more result, if you need to add some lemon and mint leaf...

Health Benefits Of Coconut Oil

Health benefits of coconut oil | Drfranklin Overconsumption of coconut oil is unhealthy, yes that's true. But you know, it has some other health benefits also. These are the benefits of coconut oil.        1 ) Help to kill harmful microorganisms. 2 ) Reduce hunger, lead to eating less 3 ) Can protect our skin, hair and promote oral health. 4 ) Boost brain function. 5 ) Aids digestion. 6 ) Prevent heart diseases 7 ) Aid weight loss. 8 )...

8 Best Yoga Mudras And Its Benefits

All mudras are not needed to do on a daily basis. Before we practice yoga mudras, we must know the purpose of that mudra. Get proper guidance from guru or yoga master. Some mudra is practice after or before the yoga asanas.   Yoga Mudras And Its Benefits | Drfranklin 1 Prana Mudra 2 Surya Mudra 3 Gyan Mudra 4 Varun Mudra 5 Prithvi Mudra 6 Agni Mudra 7 Vayu Mudra 8 Shunya mudra   1. Prana mudra Prana mudra recommended with Padmasana,...

Benefits Of Drinking Water

Benefits of drinking water | Drfranklin Is your body healthy, youthful skin, pores and shiny hair? Drinking water took the main role to nourish all these things. Here are some other benefits of drinking water.      1. It helps to stabilize body temperature If you regularly drink water, the body can control the temperature. You know How? Because the water will store in the middle layer of the skin, while body getting hot we getting sweat, as it evaporates b...

7 Food You Must Not Eat In Empty Stomach

Not eating food in the empty stomach | Drfranklin Breakfast is very important to our daily food routine, we can't avoid breakfast. In some case breakfast also negatively affect our body, you SHOCKED!! don't worry. Because the word breakfast represent what it means "Break our Fasting". But before breakfast, we must know at what type of food we don't consume at an empty stomach, that I told first some case it negatively affects our body.    ...

Viewing 1 - 6 of 26 Blogs