Effective Ayurvedic Tips For Oily Skin

Here are some effective ayurvedic tips to be followed  for those with the oily skin. Sandalwood Powder Add a few drops of water to half a tablespoon of the powder. Apply the paste all over the face, neck and wash off after 10 minutes. This reduces wrinkles and fine lines while fighting acne and oily skin. Milk Milk is an excellent oil free cleanser and it doesn't dry out the skin. Wash your face with milk so that the pores are not clogged with sebum/oil. Lemon juice, wheat ...

Hair Care Natural Remedies You Should Be Aware Of

You can try some home remedies to supplement your hair for obtaining healthy growth: Regularly massage your hair using oils like,  castor oil , coconut oil and olive oil. You can massage your hair and scalp simply with your hands after your daily bath, as it increases blood circulation and prevents hair loss. DO’s & DON’Ts for obtaining healthy and shiny hair: • Increase your intake of green vegetables, fruits, sprouts, honey, cereals, nuts, grai...

Ayurvedic Cure For Diabetes

In today's stressful life, number of diabetic patients are unquestionably expanding. Every day, plenty of  diabetic patients  approaches for ayurvedic treatment and council.    Here is a brief summary of Prameha (Diabetes)    Diabetes mellitus is an chronic metabolic disorder in which the body can't make  appropriate utilization of glucose bringing about hyperglycemia (high glucose) and glycosuria (sugar in urine).  poorly ma...

Varuna Mudra - The Healing Mudra

 Varuna Mudra is known as the "seal of mental clarity" or else as "Jal Vardhak Mudra". At the point when the two fingers are set together it is intended to symbolize and support openness and liquid correspondence. It likewise adjusts the water component in the body, actuating the salivary organs and saturating dryness of eyes and skin . The most effective method to do Varuna Mudra  The little (pinky) finger and thumb  are touched  softly , and t...

Ayurvedic Home Tips for Healthy Eye Sight

Your eyes are an important part of your wellbeing. There are numerous things that you can do to keep them sound and ensure you are seeing your best. Follow these basic steps for keeping up  eyes healthy very much into your brilliant years. Your eyes not just influence how you see, be that as it may, how you feel. Looking after your vision can prompt a superior personal satisfaction. Your visual perception impacts your execution at work, school, and home. At the point when your vision w...

Pre Menstrual Syndrome (PMS) And Ayurveda

Pre Menstrual Syndrome (PMS) And Ayurveda   Premenstrual disorder impacts more than 70% to 90% of ladies before menopause in the US and less for ladies in Southeast Asia in view of their distinction in living style and social structure. Premenstrual disorder is characterized as faulty function of the ovaries identified with the ladies' menstrual cycle, it impacts a ladies' physical and mental state, and sometimes interferes with daily activities as a result of hormone fluctu...

Health benefits of Hibiscus tea

The medical advantages of hibiscus tea incorporates relief from hypertension and elevated cholesterol, and in addition digestive, immune system, and inflammatory issues. It cures liver illness and reduces the danger from cancer. It can likewise accelerate the digestion system and help in healthy, slow weight reduction. Hibiscus tea is rich in vitamin C and  minerals, containing different cancer prevention agents, also helping in  treatment of hypertension and nervousness.  Hibi...

Ayurveda : The science of life !

“Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.” Ayurveda is a complete approach to life and health. It offers much personalized, specific solutions to individual’s health. By learning more about body, mind and constitution one may able to prevent or alleviate various ailments. It may make life much happier.  Ayurveda now became the trend setter med...

Effective Home Remedies For Bladder Infection

Bacterias travel from vagina through urethra to enter in bladder, causing infection bladder infection.This infection is most common in women. Barley boiled in water and mixed with lemon juice is an efficient remedy ladies finger boiled in water helps recduce bladder infection Parsley boiled in water is helpful Concotion made by mixing yarrow,agrimopny,and plantain in water is also beneficial Watermelon juice and pomegranate juice protect from interstitial cystitis Intake of ...

Natural Remedy for Gingivitis (Gum inflammation)

Gingivitis, an inflammation of the gums surrounding the teeth is the mildest form of periodontal disease. It causes the gums to become red, swollen, and bleed easily. Despite being preventable, gingivitis is quite  common.Here are some natural remedies for preventing gum inflammation affecting you.   Vitamin C could assist your gums to recover a bit quicker. Massage your gums with seasame or  coconut oil to calm blood loss and receding gums. Baking soda...

5 BEST HERBAL REMEDIES TO CURB CHOLESTROL LEVEL

What is Cholesterol ? Cholesterol is an essential substance that flows in body via blood stream. The excess cholesterol in blood sticks to the walls of your arteries and narrows the arteries. There are 2 kinds of cholesterol; Good Cholestrol and Bad Cholestrol                                    The herbal remedies to help reduce cholesterol level are; 1) Turmeric Reduces “bad” ...

Thalam ayurveda treatment

DESCRIPTION- Thalam ayurveda treatment Thalam is prepared by special mixture of herbal powder and medicated oil is applied on the upper portion of the head and allowed to stay for a some period of time (30-45 minutes). After washing thalam,  rasnadi choornam is applied on the crown.  It also promotes mucous secretions in the para-nasal sinus zone which reduces vascular congestion in the brain. PROCEDURE  for  applying Thalam  Application of a...

Kati Vasti Ayurveda therapy ( Lower back bath)

The word Kati stands for low back or waist and Vasti ,for containing or retaining something inside. Kativasthi is an Ayurvedic lumbo-sacral rejuvenation therapy using hot oil or herbal decoctions. Luke warm medicated Ayurvedic oil is placed on the lower back region by making an herbal paste boundary.  The main benefits of this specialised Ayurvedic therapy are reducing muscle spasms, lower spine rigidity, and  strengthening the bone tissues of the lower back. Duration : 30-45...

Abhyanga : A pleasant prescription for healthy body and mind

Abhyanga ia an ayurvedic treatment method carried out using special herb infused ayurvedic oils, which is warmed up and gently massaged on to the Skin. The massage is deeply relaxing, detoxifying, strengthening and revitalising to the entire body. This also improves lymph flow and stimulates the immune system. Also providing a tired person with  new energy, it simultaneously calms and strengthens the nervous system. It is then  immediately followed by a steam bath/shower. Duration: ...

Nasya Karma | An ayurvedic detox therapy

What is Nasya ? Nasya is an ayurvedic detox therapy in which medications in the form of oils, decoctions or powders are instilled through the nose. As per ayurveda nasal route is the best way to reach the brain. Hence any disorders occurring in these regions can be tackled more appropriately by instillation of drugs through this route. Efficacy of Nasya Karma Nasya karma is the best procedure for treating Sirorogas (diseases affecting the head area) like migraine, chronic headach...

Natural Remedies for Allergy

1) Honey has several medicinal qualities and has been used in medicines since many centuries for treating various illnesses. Honey has good potential to resist certain allergies and is the most recommended home remedies for allergies. Always take raw honey rather than adding to your cooking as it losses its medicinal qualities when it is cooked. Look for fresh honey collected in the farms instead of buying an artificial one.   2) Ginger is one of the effective natural antihistamine an...

10 Foods you should eat every day | Dr Franklin's Ayurveda Centre

Try to include these foods in your daily menu and see the health difference you bring upon by consuming them every day.                Garlic- Anti bacterial, Anti fungal , Anti viral and Anti septic properties Tomatoes-Rich in vitamin C Hemp Seeds-Hemp seeds are a complete protein Spinach- Anti-inflammatory Kale-High in iron Grape fruit- Boosts liver function Peppers-Loaded  with anti oxidants Cucumbers-Hydrates the body Gree...

Natural and Powerful Remedy to Cure Diabetes - Okra Water | Dr Franklin's Ayurveda Center

Preperation  of  Okra Water : Take 2-3 medium-sized okra and cut its head portion Now take a glass of lukewarm water and dip the okras from the head portion. Let it stay for overnight. Next day morning take it out and drink the water in an empty stomach, or half-hour before the breakfast. You'll notice that the water has turned gluey and tastes like raw okra. Some people opt to cut the okra into thin slices as opposed to soaking the pods whole. if you do in that ...

Natural remedy for sinus infection | Drfranklin's ayurveda center

Sinus infection is a circumstance wherein the cavities across the nasal passages turn out to be inflamed. It  can arise due to wake of a chilly or hypersensitive reactions.Medicinal drugs may be in need when symptoms of sinusitis are excessive or do  not improve.Here are some home made  remedies for limiting a sinus infection. Garlic Garlic for bacterial infection.Put water in a pot and boil it for few minutes after it starts boiling,then add crushed garlic cloves into it. ...

Benefits of Oil Pulling | Drfranklins ayurveda centre

Oil pulling is an ancient ayurveda remedy for oral health and detoxification.Oil pulling entails swishing oil across the mouth,as a mouthwash. It's been used for thousands of years as an Indian folk remedy.It involves the use of pure oil as agents for pulling harmful bacteria, fugus, and organisms out of the mouth, teeth, gums  & even throat.The main purpose of this treatment is to get rid of the oil-soluble toxins in  body.               &...

Role of healing oils in ayurveda | Drfranklins ayurveda center

Oil is traditionally utilized in ayurveda healing  in a variety of ways including raw consumption, cooking, massage, bathing, gargling, basti (colon nourishment) and nasya (nasal passage nourishment). Ayurvedic oil is calming, soothing, moistening and lubricating. Moreover, the phrase for oil in sanskrit—Sneha—is a word for love, and consequently holds a unique area within the ayurvedic culture as nourisher and provider of love. Ayurvedic oil transmits those characteristics d...

Thridoshas - divisions and functions | Dr Franklins ayurveda center

 Panchamahabhoothas combine to form tridoshas which are the biological components of the body, named as Vatha, Pitha and Kapha. Akasha and Vayu combine to form the principle of movement in the body- vatha  dosha. It may have all the features of akasha and vayu.Tejas forms the principle of transformation and metabolism in the body - pitha dosha.  All the features of tejas are found in pitha dosha. Jala and Prithvi together form the principle of structural stability in the body -...

Thridoshas in Ayurveda | Dr Franklins Ayurvedic center

Thridosha are present in every body units and they functions for the normal metabolism of the body. The functions of certain body organs are more influenced by any one of the three doshas and they are identified as the major sites of action of that specific dosha. Site of   Thridoshas: Location of the vatha dosha: Urinary bladder, rectum, waist, thighs,legs, bones and colon are the sites of vatha. Among them colon is the most important site. Location of the pitha dosha: Swea...

Ayurveda, a frank way to heal | Dr Franklins ayurveda center

Ayurveda is India’s healing gift to the mankind. This life science is a part of Indian culture and heralds the self-esteem of more than 5000 years of social wisdom. According to belief it is the Brahma, the almighty creator conceived the science of Ayurveda and passed to the world. Ayurveda is a complete approach to life and health. It offers much personalized, specific solutions to individual’s health. By learning more about body, mind and constitution one may able to prevent or ...

Pancha Mahabhoothas | Dr Franklins ayurveda center

Pancha Mahabhoothas Formation or Evolution of pancha mahabhoothas begins with the union of two components called prakrithi and purusha. They can only be inferred and can’t be perceived directly. Everything that is known to us has developed from the ‘avyaktha prakruti’ (fundamental cause). Prakruti is having three qualities named as ‘satwa’,’rajas’, and ‘thamas’. It becomes active only by the presence of ‘purusha’. The interacti...

Dhathus and its functions | Dr Franklins ayurveda center

                       Dhathus Ayurveda distinguishes seven fundamental tissues that provides nourishment, development and structure to the whole body.Body is sustained and maintained by these seven dhathus. They are the basic tissues of the body. The dhathus are ; Rasa - Plasma Raktha - Blood Mamsa - Muscle Meda - Fat Asthi - Bone Majja - Marrow Shukra - Reproductive tissues   Rasa dhathu means flui...

Prakrithi - Type and Characters | Dr Franklins Ayurveda Center

Prakrithi - type and characters Every person is born with a unique body composition or physical constitution namely Prakrithi. It reflects the dominance of a particular dosha and determines all functions of the body. The health and the disease are related with and controlled by the prakrithi. An example of importance of knowing prakrithi is almost explained simply like this, if a person is born with Vatha prakrithi and his diet is rich in Vatha promoting substances then he is likely to dev...

Power yourself with Rithucharya for healthy living

  Different types of seasons occur in different parts of the world. Ayurveda elaborates the seasons and their features. Many health tips are given for prevention of diseases and also for health care prevention during these weather conditions. • Utharayana - Adana kala - Northern Solstice - Mid January - Mid July • During this, strong sun rays and pace winds bring about Dryness and absorb moisture from the earth. The three seasons of this period are - o Shishira Ritu - Mag...

History of Ayurveda

Ayurveda is a complete or holistic system that integrates the mind, body and spirit.The knowledge now we have as Ayurveda is primarily derived from the classic heritage of India.Ayurveda was revealed in the pre-vedic India. Ancient Indian knowledge were recorded and retrieved as Vedas. They are having a lot of information and references on health and treatments. Many species of special herbs were described in Vedas. Atharva Veda is the main source of Ayurveda. The essence of Ayurveda is as vibra...

Branches in Ayurveda | dr franklin's ayurveda center

Ayurveda believes in special treatment for different body parts.Ayurveda, being a vast science is divided into 8 branches and they are, 1) Kaya chikitsa 2) Bala chikitsa 3) Graha chikitsa 4) Urdhvanga chikitsa 5) Shalya chikitsa 6) Visha chikitsa 7) Rasayana chikitsa 8) Vajikarana chikitsa Kaya Chikitsa deals with the treatment of general ailments, such as fever, diarrhea, cough etc. Bala Chikitsa deals with the treatment of children. This is also called kaumara brithya. Graha...

Traditional treatments in Ayurveda - Kerala style | Dr franklin's Ayurveda Center

  There are many Ayurveda treatments traditionally developed and practiced in Kerala where the art of healing preserved with all its precious sanctity and wisdom. They include, 1.Pizhichil This treatment is used for diseases like arthritis, paralysis, hemiplegia, paralysis, sexual weakness, nervous weakness and nervous disorders. Treatment- In this 2-4 trained therapists are there for applying lukewarm herbal oils all over the body in special rhythmic way. Time Period: the treatment...

Mud therapy and its benefits | Dr Franklin's Ayurveda Center

Mud treatment is a successful treatment methodology. The mud utilized for this ought to be perfect and taken from three to four feet height  from the surface of the ground. There should be no pollution of stone pieces or synthetic materials in the mud. BENEFITS OF MUD THERAPY * Improves blood circulation. * Good for skin and acts as hair conditioner. * Helpful in relief from joint stiffness. * Maintains metabolism rendering positive impact on digestion.  Useful in conditions of...

Contributors of Ayurveda | Dr franklin's ayurveda center

Here are the principal contributors of ancient art and science of ayurveda, a sysytem of medicine and life style developed in ancient India. Sushrutha B.C.700 -B.C.350 Sushrutha is accepted today as the ‘Father of Plastic Surgery’. He belongs to Dhanvanthari School of Ayurveda. The compendium of Sushrutha includes many chapters on the training and practice of surgeons. Sushrutha details about 650 Drugs of animal, plant, and mineral origin. It describes more than 300 types ...

Aim of Ayurveda | Dr franklin's ayurveda center

              .                 Ayurveda is a science on life, addressing only those who are very fond of life. It describes four types of life paths. 1) Hitha-ayu   : A Life with righteous living, truthful living, and living in harmony with nature 2) Ahitha-ayu : A Self-absorbed life, conservative living and not living in harmony with nature, and the environment 3) Sukha-ayu : Good health with s...

Ayurveda and Six Indian Philosophies | Dr Franklin's Ayurveda center

We find the roots of Ayurveda theories in the Indian philosophy.Based on that, Ayurveda also explains the life, birth, re-birth, death and all other aspects of life.The main orthodox schools of Indian philosophy are those codified during the medieval period and they take the ancient Vedas (the oldest sacred texts of Hinduism) as their source and sacred authority. 1) Samkhya Samkhya is the oldest of the orthodox philosophical systems and was propounded by sage Kapila. It postulates that eve...

Shirodhara - Ayurveda | Dr Franklin's panchakarma centre

Shirodhara is a type of Ayurveda treatment that includes gently pouring liquids over the forehead and can be one of the means required in Panchakarma. The name originates from the Sanskrit words shiro (head) and dhara (stream). The fluids utilized as a part of shirodhara rely on upon what is being dealt with, yet can incorporate oil, milk, buttermilk, coconut water, or even plain water.  Shirodhara is an incredible treatment for a traded off nervous system. Shirodhara has been utilized t...

NATURAL WAYS TO TREAT PSORIASIS IN AYURVEDA

Psoriasis, a skin condition with red patch which is dry and bothersome in nature, is non-irresistible and provocative. It is gotten from Greek word "Psora" implies tingle or scale and "Iasis" characterizes condition. It is interminable in nature, portrayed by erythematous (rosy) outlined papule secured with silver textured patches.This condition happens because of increment in skin layer multiplication because of uncontrolled division of cells in the skin in its basal layer.&...

Ayurvedic Treatment for Overweight or Obesity

As per Ayurvedic Medicine the human body will be body made up by three constitutions, which is likewise called as Basic Humors called Vata, Pitta and Kapha.  Among them Kapha dosha is in charge of overweight and Obesity. In Ayurveda this is consider as "Sthulya".  For weight decrease one ought to dependably search for the eating regimen and way of life exercises which can ready to lessen Kapha. It is ideal to address the weight reduction through Panchakarma techniques w...

Different types of Panchakarma treatment in Ayurveda

a) About panchakarmas The main goal of Ayurveda medication is to cleanse the body of undigested food called ama, which can produce severe ailments. The cleansing process are called panchakarmas. It is used to reduce many symptoms and restore harmony and stability. Patients should be thoroughly diagnosed and cared by a qualified and skillful Ayurveda practitioner before and during the treatment. The patient should seek panchakarma treatment only from trustworthy clinics having adequate staff a...

Best 10 Ayurveda health & beauty tips for you

Here are some best Ayurveda health & beauty tips for you :)  NATURE has the products which can best keep you lovely, and the conventional mixtures recommended by ayurveda utilize a large portion of them in their most essential structures. 1. Make the habit of massaging navel with mustard oil after ordinary shower, this is exceptionally valuable in evacuating dryness in the face, breaks on lips furthermore expands skin sparkle  2. Massage your face skin with new tomato sq...

Key to happiness in life

Ayurveda suggests some spiritual and moral advises for the general well being. They include Always speak fact and sensible words Do not get addicted to sensory pleasures Do not harm anyone Try to control your passion Observe self-control Speak softly with pleasant words Behave according to&n...

Ayurveda has cracked the code to ageing gracefully

SKIN FIRMING FORMULA Aloe vera: Contains adhesive polysaccharides that fix tissues and increment collagen  Sandalwood: Closes pores, erases fine lines, builds suppleness  Saffron: Reduces melanin creation to light up skin tone  In our Photoshopped world, maturing has ended up something of an enormous joke, a crucial defect in a heavenly plan that should be forcefully deleted, Botoxed or surgically exorcized. In any case, for Ayurveda, India's ageless 'science o...

The best home remedies to remove bags under the eyes and puffiness.

Awakening with puffy eyes can be truly baffling when you have a major day ahead. Puffy eyes are one of the most common beauty problems. This happens when the eyes start to swell for different reasons, including over the top crying, unreasonable physical push, hereditary qualities, dermatitis, hormonal changes in the body, an adjustment in climate, sinus issues, headaches, awful eating regimen, absence of rest and some hypersensitive response.  Puffy eyes can make you look drained and ...

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