Best 10 Ayurveda health & beauty tips for you

Here are some best Ayurveda health & beauty tips for you :) 

NATURE has the products which can best keep you lovely, and the conventional mixtures recommended by ayurveda utilize a large portion of them in their most essential structures.

1. Make the habit of massaging navel with mustard oil after ordinary shower, this is exceptionally valuable in evacuating dryness in the face, breaks on lips furthermore expands skin sparkle 

2. Massage your face skin with new tomato squeeze and clean it with warm water following 1 or 2 hours, this basic ayurveda magnificence tip helps in clearing pimples issue 

3. Sit in Vajrasana position for 5 to 10 minutes daily after supper, it smolders fat and aides in weight reduction 

4. Apply and rub your face skin with new mint leaves squeeze and abandon it for entire night, this tip is helpful in clearing pimple issues and advancing smooth skin normally 

5. Leave 3 to 4 drops of lemon squeeze in ears, this works like enchantment in curing serious ear torment 

6. Bolt your teeth while defecating ( releasing defecation from the body ), this basic ayurvedic tip forestalls slackening of teeth even at seniority and counteracts numerous other eye and ear issue 

7. Expending boiling hot water alongside honey is helpful in curing stomach pain 

8. Drink 1 or 2 glasses of water on early morning directly after you wakeup from bed, this ayurvedic day by day routine is valuable in clearing poisons and making your skin gleam normally 

9. Drinking water quickly prior and then afterward dinners stifles stomach related fire, and it prompts to vaporous issues 

10. Keep an onion in pocket, it is exceptionally useful in counteracting heat strokes in summer