Ayurvedic Cure For Diabetes
In today's stressful life, number of diabetic patients are unquestionably expanding. Every day, plenty of diabetic patients approaches for ayurvedic treatment and council.
Here is a brief summary of Prameha (Diabetes)
Diabetes mellitus is an chronic metabolic disorder in which the body can't make
appropriate utilization of glucose bringing about hyperglycemia (high glucose) and glycosuria (sugar in urine).
poorly managed diabetes can prompt to a large group of long term complications like :-
- Heart attacks.
- Visual impairment.
- Nerve harm.
- Removal of Limb.
- Barrenness in men.
- Pruritus (Itching)
Recent studies in the USA have revealed that if we keep our 'blood sugar' near typical, there is an opportunity to oppose Diabetes and it's inconveniences.
As indicated by Ayurveda , There are 20 types of Diabetes (Prameha): 4 are because of Vata, 6
result from Pitta, and 10 are created by Kapha. But, Diabetes (Prameha) is principaly kapha doshaja sickness.
All types of diabetes not treated, in the end form into Madhumeha (Diabetes Melitus).
Reason for causing Diabetes –
1] Diet expanding kapha dosha, for example, sugar, fats, potatoes, rice.
2] Lack of regular work out.
3] Mental anxiety and stress.
4] Excessively taking rest
Side effects of diabetes –
1] Excessive urine formation and frequent urination.
2] Burning of palms and soles.
3] Increased hunger
4] Excessive thirst
5] Sweetness taste to mouth.
6] Weight Loss
7] Blurry Vision
8] Wounds that take time to heal
9] Skin Infections
10] Extreme fatigue
Remedies for diabetes–
1] Diet planning is the cornerstone of controlling diabetes.The diabetic diet is an otherwise normal balanced diet, with a few modifications and proper spacing between food intakes. Avoid diet which increases kapha dosha such as sugar, fats, potatoes, rice and avoid alcohol consumption.
2] Daily exercise- One of the methods to heal prameha include strenuous exercises. Regular exercise in any form is a must.
In 'Yogasanas' -Forward bending asanas like 'Paschimottanasan','Halasan' etc. are effective
3] Restrict and reduce weight.
4] Avoid daytime sleeping
5] Avoid smoking.
6] Try to reduce stress by performing 'Yoga' practice.
Useful herbs for diabetes management–
1] Jambhul (Eugenia jambolana)Powder from jamun core is useful.
2] Gurmar(gymnema sylvestre).
3] Bitter Gourd/bitter melon (Momordica charantia)
4] Bel (Aegle marmelos).
5] Fenugreek (Trigonella foenum graecum)
Useful drug formulations –
4] Shilajit Vati
Diet – Use barley , Moong, Chick peas, bitter gourd, amla in diet.
Roasted rice and wheat are more useful . Include 'Tikta ras' items in diet.
In summation, diabetes is not just a lack of insulin. Its most probable cause is poor maintenance and caring of body. It 's cure need to include all of them as discussed above. By doing all, diet, herbs, exercise and stress management, we will be able to take care of Diabetes.