Benefits of Yoga | Dr franklin's Ayurveda centre

Yoga, an antiquated yet consummate science, manages the development of mankind, this advancement incorporates all parts of one's being, from real wellbeing to self acknowledgment.  Yoga implies union — the union of body with awareness and cognizance with the spirit.  yoga develops the methods for keeping up an adjusted mentality in everyday life and enriches ability in performance  of one's activities. There are many mental and physical benefits for yog...

Tips to Manage Anxiety and Stress

Stress is the feeling of being under too much mental or emotional pressure.It can come from any situation or thought that makes you feel frustrated, angry, nervous, or even anxious.  Stress can affect how you feel, think, behave and how your body works.The feeling of being “stressed” can be triggered by an event that makes you feel frustrated or nervous.Anxiety is stress that continues after that stressor is gone.There is little you can do to prevent stress, but there are man...

Shirodhara - Ayurveda | Dr Franklin's panchakarma centre

Shirodhara is a type of Ayurveda treatment that includes gently pouring liquids over the forehead and can be one of the means required in Panchakarma. The name originates from the Sanskrit words shiro (head) and dhara (stream). The fluids utilized as a part of shirodhara rely on upon what is being dealt with, yet can incorporate oil, milk, buttermilk, coconut water, or even plain water.  Shirodhara is an incredible treatment for a traded off nervous system. Shirodhara has been utilized t...

Asthma is curable with Ayurveda | Dr franklin's Ayurveda centre

It is a myth that Asthma is a deep rooted infection and finishes just with one's death. Ayurveda has cure of this breathing issue. The purpose behind ascent in asthma cases nowadays is because of increment in air contamination. Now a days the rate of Asthma infection is increasingly expanding. However, this happens because of 'environment contamination'. 'Air contamination' is the main driver of numerous diseases , which is expanding step by step.  At the point when m...

Step by step instructions to LOSE WEIGHT IN 4 WEEKS - DIET CHART FOR WEIGHT LOSS

Eating regimen is considered as a critical angle for weight reduction. For the most part with a specific end goal to reduce weight, individuals confine themselves from the nourishment which brings about shortcoming and negative effects on wellbeing. Here we are giving the eating regimen diagram which is very powerful to lose the weight in 4 weeks.  BEFORE DISCUSSING THE 4 WEEKS DIET CHART, ONE MUST KEEP THESE THINGS IN MIND  SAY NO TO THINGS WHICH ARE LISTED BELOW:  > ...

NATURAL WAYS TO TREAT PSORIASIS IN AYURVEDA

Psoriasis, a skin condition with red patch which is dry and bothersome in nature, is non-irresistible and provocative. It is gotten from Greek word "Psora" implies tingle or scale and "Iasis" characterizes condition. It is interminable in nature, portrayed by erythematous (rosy) outlined papule secured with silver textured patches.This condition happens because of increment in skin layer multiplication because of uncontrolled division of cells in the skin in its basal layer.&...

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