Thridoshas - divisions and functions | Dr Franklins ayurveda center

 Panchamahabhoothas combine to form tridoshas which are the biological components of the body, named as Vatha, Pitha and Kapha. Akasha and Vayu combine to form the principle of movement in the body- vatha  dosha. It may have all the features of akasha and vayu.Tejas forms the principle of transformation and metabolism in the body - pitha dosha.  All the features of tejas are found in pitha dosha. Jala and Prithvi together form the principle of structural stability in the body -...

Do Yoga daily and breath the stress away | Dr franklins Ayurveda centre

Blood clots generally cause strokes and heart attacks , by performing yoga the blood circulation in your body improves and acts against formation of blood clots, helps to get more oxygen to body cells. Yoga  improves hemoglobin and red blood cells count (RBC in the blood which works to transport oxygen to various tissues). Yoga  decreases the chances of heart attack and strokes, by reducing the formation of blood clots. . Listed here are 10 Important benefits of yoga  1. Yog...

Thridoshas in Ayurveda | Dr Franklins Ayurvedic center

Thridosha are present in every body units and they functions for the normal metabolism of the body. The functions of certain body organs are more influenced by any one of the three doshas and they are identified as the major sites of action of that specific dosha. Site of   Thridoshas: Location of the vatha dosha: Urinary bladder, rectum, waist, thighs,legs, bones and colon are the sites of vatha. Among them colon is the most important site. Location of the pitha dosha: Swea...

Ayurveda, a frank way to heal | Dr Franklins ayurveda center

Ayurveda is India’s healing gift to the mankind. This life science is a part of Indian culture and heralds the self-esteem of more than 5000 years of social wisdom. According to belief it is the Brahma, the almighty creator conceived the science of Ayurveda and passed to the world. Ayurveda is a complete approach to life and health. It offers much personalized, specific solutions to individual’s health. By learning more about body, mind and constitution one may able to prevent or ...

Pancha Mahabhoothas | Dr Franklins ayurveda center

Pancha Mahabhoothas Formation or Evolution of pancha mahabhoothas begins with the union of two components called prakrithi and purusha. They can only be inferred and can’t be perceived directly. Everything that is known to us has developed from the ‘avyaktha prakruti’ (fundamental cause). Prakruti is having three qualities named as ‘satwa’,’rajas’, and ‘thamas’. It becomes active only by the presence of ‘purusha’. The interacti...

Pranayama and its benefits | Dr franklins ayurveda center

•Pranayama has all the benefits of being a methodical practice of breath.  Pranayama does not mean keeping the breathed air in and exhaling it. It also means establishing control on the entire breathing process and concentration of mind.Pranayama makes the lungs more effecient, enhances blood dissemination, makes the man more stronger. Pranayam plays a signifiacant role in blood purification, it is for this reason that the importance of Pranayama has come to be recognised, for a ...

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